Many runners are familiar with the atmosphere and set-up of organised races. Some live for the ‘vibe’ and the cheering crowds, while others enjoy the water tables and not having to worry about traffic while they are pulling out all the stops to smash that PB.
With this year’s Sanlam Cape Town Marathon going virtual, however, and allowing runners to run their race anywhere in the world, it does mean that all participants should take extra safety precautions as they won’t have the physical support of the official race organisers along the route.
DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.