Fingernails: You’re not likely to think much about ‘em unless you’re picking out a polish, right? Yet it seems as if many of us are attempting to grow our nails longer and stronger during the lockdown.
So, if you’ve ditched the acrylics and taken a much-needed break from the gels, but still have brittle and flaky nails, we feel your pain. Thing is, whether you’re the type of person who religiously paints her nails as a form of self-care, or someone who’s constantly biting and picking at their cuticles; we all yearn for healthy, perfectly manicured nails.
There’s a special kind of power in having healthy, strong nails, whether you work the nail colours or go polish-free. It’s a confidence booster, like wearing fancy underwear or a great new haircut. The good news is that healthy nails require an investment of time, not money.
That’s it! The best route to stronger, longer nails is mostly through simple lifestyle habits.
Life is not perfect right now, but your nails can be.
Source: elle.com, womanshealthmag.com, cosmopolitan.com, mayoclinic.org, realsimple.com, peoplemagazine.co.za, goodhousekeeping.com
DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.