For the majority of us “wealth” means having lots of money, jewellery, cars, and a house (or two) which has the potential of having monetary value in the market.
Having enough money represents freedom, and freedom really means being in control of your time. Time to pursue meaningful projects, time to watch investments grow and time to spend with the people that you love. So yes, time is what we’re ultimately after; it is a crucial component in wealth accumulation. People who are healthy, generally live longer. Yup, having a shorter lifespan means that you have less time to earn money, provide for your families, and increase your net worth.
If you look at the habits of successful people, many of them revolve around diet, exercise, meditation, and taking time out for friends and family. They understand that they cannot reach the peak of productivity in their money-making ventures without taking care of their health.
So, unless you start out with a trust fund, you’ll need time and energy to build wealth. Luckily, the recommendations for living a healthy lifestyle are fairly straight forward.
Our best selves and the way we present our best self to the world lies deeply in how healthy we are.
Bottom line: Choose a healthy lifestyle to improve your odds of becoming a millionaire. Simple as that.
“Health is like money, we never have a true idea of its value until we lose it” – Josh Billings.
Source: thriveglobal.com, targetstudy.com, medium.com, verywellfit.com, wealthynickel.com, facebook.com, versionweekly.com, njaes.rutgers.edu, rehmann.com, thefrankslife.com, yourstory.com, healthline.com
DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.