Although time is in short supply in our multitasking, digital lives, it’s all about being 100% present in the time that you do spend with your kids.
How can you tell if you’re taking your discipline techniques too far or not far enough? We've got some suggestions to help you ensure you parent positively
Social plans are just the thing to haul yourself out from under the covers! NOW is the time to think outside the box and make this winter the best one ever.
There’s no clever advice on how to avoid the charms of comfort food, but we’d like to pass on a few helpful tips to help you manage your weight during winter.
The 21st century dad is no longer satisfied with a supporting role in his kids’ lives, he’s stepping up and is proud to share the load with his baby mama.
Eagerly awaited by children but often dreaded by parents… yup, the winter school holidays are upon us! We share some ideas for fun things to do at home.
What to do when your mood is falling as fast as the thermometer? We have a few scientifically proven tricks to pull you through winter.
There are certainly ways to boost your child’s immune system which will result in a healthier child and fewer days off work for you.
As humans we crave, and desperately need physical touch. Studies show that touch has a profound effect on our health.
Going vegan or vegetarian may not be a new concept, but it is certainly gaining momentum. So, what is all the fuss about? Well, a quiet revolution has been
Childhood is typically viewed as a carefree, happy time. However, recent studies show that depression can affect even very young children.
Ayurveda literally means “knowledge of life” and is based on the belief that health and wellness depend on the balance between the mind, body, and spirit.
Going off the grid isn’t an option for most of us, but we can be more intentional with technology by using it for our benefit rather than being trapped by it.
Some healthcare professionals are prescribing walks in nature tas part of the “Nature Prescription” program aimed at improving patients’ health and happiness.
Savvy business owners understand the true value of hardworking employees. And yes, hiring “Rock Stars” are one of the most important things you can do to put together a great team, right? However, the second most important thing is to retain those great employees.
It is surprising that job hopping is prevalent in South Africa in spite of the country’s 29% unemployment rate. A few short years ago employees were grateful to have a job and to do whatever it takes to keep it. Turns out that the market is much different today.
Although competitive pay and good benefits factor into an employees’ decision to join and stay at a company, the reasons why South Africans are leaving their jobs, according to Marius Meyers, CEO of the South African Board for People Practices, has nothing to do with money, but rather with feeling undervalued and unseen.
It’s no secret that healthy, happy workers are infinitely more likely to go above and beyond. Throughout the years employees’ desires and demands have evolved and it is more important than ever for employers to take action and create effective health and wellbeing initiatives in the workplace.
We have a few tips on how to hang on to your “Rock Stars” while boosting company productivity at the same time:
- Encourage employees to drink at work. Water off course! Install water coolers. Even mild dehydration could cause fatigue and influence focus.
- Be flexible. While not all employees have families, a flexible approach to those who do, will gain employee loyalty.
- Take action to reduce stress. Offer counselling. Employees going through a tough time should feel supported.
- Have an office full of young professionals? Arrange happy hour once a week or arrange a food truck for an unexpected lunch. Hire a barista for a day to make all the drinks your employees want – great for a team that are hitting their goals!
- Encourage healthy eating. Stock the breakroom with healthy, delicious treats.
- Implement on site health screenings throughout the year.
- Schedule walking meetings. Lace up and take meetings on a stroll. Encourage employees to enjoy the sunshine, stretch their muscles and get those creative juices flowing!
- Invest in standing desks, weekly meditation programs, or even an onsite gym.
- Reward high performers with gift cards or afternoons off.
- Get their input … let them know that you value their point of view. Recognise their contributions.
- Training and tuition should be at the forefront.
- Use social media to recognise hard work. Tweet about employee successes or post video compilations about their efforts. Having friends and followers see that they are appreciated goes a long way.
- Provide impromptu time off. Early departure days are always a great motivator. Send an email that says, “It’s a beautiful afternoon, go enjoy it.”
- Allow work-from-home days. Remember significant days in your employees’ lives, such as a child starting school, give them a work-from-home day so they can participate without worrying about coming in to the office.
- Just say it. Sometimes all you need to do is say it. A sincere “thank you” can be powerful.
Have a happy, healthy day!
Source: www.insperity.com, www.businessnewsdaily.com, www.inc.com, blog.mavenlink.com, www.thebalance.com, www.forbes.com, www.americanexpress.com, www.themuse.com, come.com, www.cloudbeds.com, webcache.googleusercontent.com, www.urbanbound.com, getsling.com, decisely.com, cultureiq.com, breathehr.com, www.selectinternational.com, www.gethappy.com, www.inserity.com, www.investopedia.com, www.wikihow.com, thethrivingsmallbusiness.com, www.destinyconnect.com, businesscollective.com, www.entrepreneur.com, www.thebalance.comBack
DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.